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Unstuck

Day 3 - The 10-Minute Energy Audit

May 26 · 12 mins 1 sec
Show notes

You can be good at something… and still hate it.

Today we talk about energy - not performance, not capability, not what you “should” be grateful for - but what actually fuels you versus what drains you.

Because burnout isn’t always about workload.
It’s often about misalignment.

In this episode:

  • The difference between competence and energy

  • Why doing what you’re “good at” isn’t enough

  • The simple energy audit that creates immediate clarity

  • How to identify patterns you’ve probably been ignoring

This is where many people have their first lightbulb moment.

Have your journal handy.
You might surprise yourself.

Next episode
Day 4 - The Stories Keeping You Stuck
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